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Unita Cheeseman- CNC Naturopath Blog
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Nature Therapy
Nothing makes me feel less stressed and connected than a hike in the woods. Today we finally got a break from the recent heat wave of 100...

Unita Cheeseman
Jul 7, 20181 min read
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Three Ingredient Greek Style Yogurt
My family has been dairy free for ten years. I grew up consuming animal dairy products. Cheese and yogurt were my favorite snacks. Over...

Unita Cheeseman
Apr 25, 20182 min read
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It Works! Not Really! Fredericksburg,VA
Phoenix Rising often receives questions about the "It Works" company. What is It Works? What is a body wrap and do they work? The company...

Unita Cheeseman
Oct 3, 20172 min read
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Mental Illness: A Naturopath's Perspective
The recent suicide of rock legend Chris Cornell has the anti-pharmaceutical canons firing fiercely. Several post floating around Facebook...

Unita Cheeseman
May 22, 20172 min read
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Living Authentic: My Journey
Diane Mottl, MSW said, "Living authentically is not stagnant: it is constantly shifting and taking on new forms. If we truly believe in...

Unita Cheeseman
May 1, 20172 min read
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How I Became A Naturopath
After many years of illness and prescription medications, I decided I needed something different. There were too many things going wrong...

Unita Cheeseman
Apr 12, 20171 min read
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Staying Healthy At Work
Staying healthy doesn't have to be hard. Many of my patients have a difficult time keeping things balanced and healthy while working. The...

Unita Cheeseman
Apr 5, 20171 min read
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