Unita Cheeseman~ CNC Naturopath

Holistic Nutrition is the modern natural approach to developing a healthy balanced diet while taking into account the person as whole. Holistic nutrition is considered to be part of holistic health. Holistic health is an approach to treating a person's well being by taking into consideration all aspects of life.

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Holistic Nutrition is a natural approach to health that uses evidence-based techniques for diet, lifestyle and detoxification. Instead of focusing on just one aspect of the person, or taking a one size fits all methodology, holistic nutrition evaluates the complete health history, emotional state, lifestyle habits and current diet habits of an individual to determine the root cause of his or her health issues.

 

Here are just some of the issues holistic nutritionists help with:

• Acne/skin conditions

• Cravings Depression/mood/happiness

• Detoxification Dietary changes/food allergies

• Disease prevention (i.e. cancer/osteoperosis/arthritis)

• Hormone issues

• Increased energy

• Improved sleep

• Weight-loss

 

From there, the goal is to empower and educate the client into improving his or her health with the use of nutrient dense foods, natural supplementation and lifestyle recommendations.